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At Glubs Gym, we know that performance isn’t just about what you lift—it’s also about how you lift. The right accessories can protect your joints, improve grip, and make every session more effective.
1. Why Wrist Supporters Are a Game-Changer
Heavy bench presses, overhead lifts, and curls put serious stress on your wrists. An adjustable wrist supporter keeps your wrist in the optimal position, reduces strain, and helps you maintain control under load.
2. Gloves: More Than Just Comfort
Quality gym gloves aren’t just about avoiding calluses—they’re about maintaining grip when your hands get sweaty, preventing slippage during heavy pulls, and ensuring consistent performance. Plus, with colors like camo or red, they can give your gym style a boost.
3. Balance Protection with Strength Training
Gear supports you, but it shouldn’t replace strength work. Gradually increase your grip and forearm strength through exercises like farmer’s carries or dead hangs—this ensures your body stays naturally strong even without gloves or wraps.
4. Maintenance for Longevity
Wrist supporters and gloves last longer if you wash and air-dry them regularly. This not only improves hygiene but also keeps materials flexible and supportive for months.
4. Maintenance for Longevity
When you’re lifting heavier and training harder, every small edge matters. Choosing the right gear is one of the easiest ways to improve performance, prevent injuries, and stay consistent on your fitness journey.